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Kiran Dembla: From a Housewife to a Bodybuilder and Fitness Trainer

In the world of fitness and wellness, there are individuals who not only transform their own lives but also inspire others to do the same. One such remarkable personality is Kiran Dembla. With her dedication, passion, and infectious energy, she has become a beacon of inspiration for countless individuals on their fitness journey. She is a multitalented person. She is a female fitness trainer, classical singer, mountaineer, DJ, and a photographer. She has given training to many Celebrities, few of them are Anushka Shetty, Tamannaah Bhatia, Taapsee Pannu, Ramcharan Teja and many such super stars of South.

Kiran Dembla, an Indian bodybuilder.

In this blog post, we will delve into the life and achievements of Kiran Dembla, highlighting her remarkable impact on the fitness community and society.

Early Life and Journey

Kiran Dembla was born on 10 November 1974 in Agra, Uttar Pradesh. Her zodiac sign is Scorpio. She was interested in music since childhood. Kiran finished her 12th in 1992 from Shri Ratan Muni Jain Inter College, Loha Mandi, Agra. Kiran was married to Ajit Dembla, who is an IT professional. After marriage Kiran moved to Hyderabad. She is a mother of two beautiful children named Priyanka Dembla and Kshitij Dembla.

In late 2003, she lost her speech and ability to move her head, due to a blood clot in her brain. She was prescribed medications, which made her lethargic. In 2007, she joined yoga classes nearby her house to lose weight, however, it was closed after a few months, and she joined a swimming academy in her neighbor-hood. She went there for one year, and then decided to join a gym.

Kiran Dembla, before and after pic comparison.

Career of Kiran Dembla

Soon after joining Gym, Kiran did a fabulous job in losing weight. With all the hard work and motivation, she was able to reduced 24kg of weight in just 7 months. After this, she decided to do a fitness trainer course and opened a small gym near her house. She trained many people and soon Ram Charan Taneja heard about her and was very impressed with her transformation. He asked her to train his wife Upasana after which she became popular as a gym trainer. She trained actress Tamannah Bhatia, Rakul Preet Singh, Taapsee Pannu, Deeksha Seth, Prakash Raj, S. S. Rajamouli, Anushka Shetty and several other popular celebrities. Kiran Dembla has participated in many competitions and won prizes.

Kiran Dembla six pack abs

Kiran became the only woman to get a direct entry into the World Bodybuilding Championship which was held in Budapest in Hungary. She stood sixth in the championship and also won the title for the most beautiful body.

Social Media Handles

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Multitalented Kiran – DJ, Photographer, Mountaineer, Singer

Along with her fitness training, Kiran today is also a DJ known by the name of DJ Belle. She has hosted various national and international events as a DJ. At the age of 45, she gained an interest in photography and completed a photography course at Photriya Academy, Hyderabad. She is also an avid mountaineer and has done several treks. She has trekked to the base camp of Mount Everest thrice and has completed Winter Kuari Pass Trek in Uttarakhand and the Zanskar Gorge trek in Ladakh.

Kiran Dembla as a DJ

Inspiring Others

Kiran Dembla’s impact goes beyond her training sessions and workshops. She has an incredible ability to connect with people on a personal level and understand their struggles and aspirations. Through her social media platforms, she shares inspiring stories, fitness tips, and practical advice, motivating her followers to embrace a healthier lifestyle. Her authenticity and relatability make her an inspiration to people of all ages and backgrounds.

In Conclusion, Kiran Dembla’s journey from a fitness enthusiast to a renowned fitness expert and motivator is truly inspiring. Through her passion, knowledge, and unwavering dedication, she has touched the lives of many, helping them unlock their potential and transform their physical and mental well-being. Kiran Dembla is a shining example of how one person’s journey can ignite a fire of change in the lives of others, and she continues to be a beacon of inspiration in the fitness community.

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